A Day in our Life having Mom's traditional Kheer !!!
Buy OZiva for Skin - bit.ly/37F3eAd
Collagen is a protein in our body that acts as a glue to hold our cells together.
Collagen helps in strengthening skin, plus benefits elasticity and hydration of the skin.
Collagen production decreases by 1% every year after the age of 20
To delay the aging process, it's very important that you have the consumption of collagen. So you have to include collagen in your diet. This is one of the most important steps which you have to follow if you want to deal with wrinkles, loose skin & aging as prevention is always better than cure
What I take & Recommend?
As collagen is usually animal-derived & hard to digest, most of the collagen supplements which we get in the market are animal-based and made with chemicals that lead to issues like digestive side effects such as feelings of fullness and heartburn.
. I use OZiva’s Plant-Based Collagen Builder. OZiva Collagen Builder is India’s first vegetarian, plant-based collagen booster for Anti-Aging which people can start taking since the age of 20
It helps you to boost the collagen production in your own body in a natural way.
It’s a delicious & convenient way to delay skin aging & wrinkles naturally. It helps improve skin elasticity, supports healthy, nourished skin and full body radiance
It is a blend of Exotic Ingredients such as Acai Berry, Sea Buckthorn, Sesbania Agati, Bamboo Shoot, etc.
Collagen Builder contains 8 Anti-Aging, 10 Pro-Collagen Superfoods, and 3 Standardized Wholefood Vitamin Extracts that stimulate collagen synthesis.
How to use it?
You can consume Collagen Builder anytime of the day preferably evening or before bedtime, by adding 2 scoops in 200 ml water (you can consume it either in room temperature water or warm water)
Rice flour - 1 cup + 1/2 cup
Jaggery - 200 gm or even more depending on the sweetness
Water - 10 cups + more hot water depending on the thickness while cooking
Grated coconut - 1/2 cup
chasews & raisins
Ghee - 3 tbsp
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This is not a sponsored or paid video. Everything used or purchased here is of my personal choice.
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